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Kingston Velo Club
HomeEventsKVC/KTC Wednesday night workout - 5km repeats at tempo

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KVC/KTC Wednesday night workout - 5km repeats at tempo

Wednesday, May 18, 2022, 6:30 PM until 8:00 PM
Grass Creek Park

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Andrew Hall
Pop Up Ride
Registration is recommended
Payment In Full In Advance Only
No Fee
Join KTC as we do 5km repeats on Middle Road at "tempo". Cones will be set up on Middle Road at 5km intervals with recovery in between efforts. Plan on 4 to 6 hard efforts. All cats welcome. Full briefing before the workout Always a good chance we follow the workout with pints dinner at St Louis on hwy 15