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HomeEventsKVC/KTC Wednesday night workout - 5km repeats at tempo

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KVC/KTC Wednesday night workout - 5km repeats at tempo

When:
Wednesday, May 18, 2022, 6:30 PM until 8:00 PM
Where:
Grass Creek Park
Location

Canada
Additional Info:
Enter Your Contact Name(s):
Andrew Hall
Category:
Popup Ride
Registration is recommended
Payment In Full In Advance Only
No Fee
Join KTC as we do 5km repeats on Middle Road at "tempo". Cones will be set up on Middle Road at 5km intervals with recovery in between efforts. Plan on 4 to 6 hard efforts. All cats welcome. Full briefing before the workout
Always a good chance we follow the workout with pints dinner at St Louis on hwy 15