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HomeEventsKVC/KTC Wednesday night workout - 5km repeats at tempo

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KVC/KTC Wednesday night workout - 5km repeats at tempo

Date and Time

Wednesday, May 18, 2022, 6:30 PM until 8:00 PM

Location

Grass Creek Park
Location
CAN

Enter Your Contact Name(s)

Andrew Hall

Category

Popup Ride

Registration Info

Registration has closed - Event is past

About this event

Join KTC as we do 5km repeats on Middle Road at "tempo". Cones will be set up on Middle Road at 5km intervals with recovery in between efforts. Plan on 4 to 6 hard efforts. All cats welcome. Full briefing before the workout
Always a good chance we follow the workout with pints dinner at St Louis on hwy 15