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Tuesday Evening Hill Repeats (under construction)

Tuesday, May 21, 2024, 6:00 PM until 8:00 PM Eastern Time (US & Canada) (UTC-05:00)
Fine Balance Brewing Company
677 Innovation Dr Unit 4
Kingston  K7K 7E6

Additional Info:
Thumping Thursday/Training Tuesday
Registration is required
Payment In Full In Advance Only
Registration cancellations will be accepted

RWGPS Route Link 

Game Plan
 Head out as a group from Fine Brewing at 6 PM. When the group arrives at the top of Abby Dawn Road, start doing hill repeats, either on your own, or with friends. Meet back at the top of Abby Dawn Road at 7:20, and ride back as a group to Fine Brewing.

This event will be repeated at various times during the season. As the season progresses, see if you can improve your time for a single repeat, or if you can increase the number of repeats that you are able to do in a single session.

Lights The ride will finish around sunset. Make sure that you have both front and rear lights on your bike, and that they are properly charged.

Post Ride Refreshments
 We'll hang around at Fine Brewing after the ride and enjoy some of their craft brews, or other refreshments.

Safety/Ride Preparation
  • Safety Matters Please familiarize yourself with everything under the "Safety Matters" tab 
  • Lights Always use front and rear lights with daytime flashing modes
  • Group Riding Communicate your movements (including speed changes) and any obstacles
  • No Wheel Overlapping Just don't do it!
  • Passing Always on the left, and call it out (typically, “on your left”)  
  • Traffic Laws Obey them!
  • Things to Bring
    • cell phone (if available), with the app "what3words" installed
    • copy of the ride route (downloaded to a mobile device or printed)
    • spare tube, pump and tool kit
    • sufficient hydration and nutrition
    • health card and document showing address and emergency contact information